HIGH TIDE

Our signature 45 minute class takes riders on a fat burning journey! We ride in the dark, and to the beat. We bring you a full body workout, expertly choreographed through each and every song. From push-ups and crunches, to seated free-weights, there is nothing traditional about our high intensity rhythm ride. 

BURN N’ TURN

This class highlights what makes our studio so unique: Two studios in One!  We combine 30 minutes of upper body and core toning in the Barre studio, followed by 30 minutes of calorie blasting cardio in the Cycle studio. This class is great for anyone new to cycle or barre, giving you access to both of our signature classes. But don’t be deceived, each routine embraces the burn, and pushes your muscles to the ultimate fatigue.  Come see what clients have been raving about with our newest combo class.

TSUNAMI

Ready to sweat? A 65 minute ride that will leave you shaking! Enjoy this intense cardio workout that will leave you exhilarated and exhausted! For those who always can’t get enough of a good thing.

PRIVATE RIDE

Have a bachelorette party coming up? Not sure what to do for your girls weekend? Book a private ride with us! It’s the best way to start off a celebration weekend. The selfies alone are worth the sweat. CLICK HERE to request your private ride today, but hurry weekend requests fill up quickly. 

COMMUNITY RIDE

Our 45-minute FREE Community Rides allow us to introduce our new instructors to our Sea Cycle community!

BENEFIT RIDE

A 45-minute High Tide class with all proceeds going to a specified organization. We run our quarterly Benefit Rides, and are happy to help members by supporting their favorite organization! CLICK HERE to request more information.